Tiffani Sainz

Strengthen family unity, resolve conflicts: Heal communication dynamics and create lasting change.

Family

Make your relationship a priority, revitalize understanding: Fostering deeper connection and harmonious partnership.

Couples

Achieve tangible results through personalized guidance: Embracing self-discovery one session at a time.

Individual

Types of Therapy

Individual therapy is a type of therapeutic intervention that focuses on addressing the mental, emotional, and behavioral issues of an individual. It is a collaborative process between you and I, with the goal of promoting psychological well-being, personal growth, and positive change.

Individual Therapy

Couples therapy, also known as couples counseling or marriage counseling, is a form of psychotherapy that aims to help couples improve their relationship and resolve conflicts.

Couples Therapy

Family therapy, also known as family counseling or systemic therapy, is a type of psychotherapy that focuses on improving the functioning and well-being of families as a whole. It views individuals' problems within the context of their family system and emphasizes understanding the dynamics, interactions, and patterns of communication among family members.